tag:blogger.com,1999:blog-35140239782830531942024-03-14T02:25:08.520-07:00quit smoking This site is concerned to how to quit smoking and smoking cessation program and tips to quit smoking cigarettes and most effective ways to quit smoking and addiction, alcoholism and drug addiction, treatment centers for rehabilitation, alcohol rehab and drug rehab.
gimathhttp://www.blogger.com/profile/14320772004917580707noreply@blogger.comBlogger31125tag:blogger.com,1999:blog-3514023978283053194.post-10481533141533718362015-11-17T09:34:00.001-08:002015-11-17T09:48:36.525-08:00Topics For Your Health<div dir="rtl" style="text-align: right;" trbidi="on">
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<span style="font-size: large;"><span style="color: orange;"><b>How Can Smoking-Related Cancers Be Prevented?</b></span> </span><span style="text-align: right;"><span style="color: #0000ee; font-size: large;"><b><u><a href="http://qu-smoking.blogspot.com/2015/11/how-can-smoking-related-cancers-be.html" target="_blank">from here.</a></u></b></span></span></div>
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<a href="http://qu-smoking.blogspot.com/2015/11/how-is-smoking-related-to-cancer.html" style="box-sizing: border-box; display: inline !important; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 18.7px; text-decoration: none; transition: all 0.4s ease-in-out;" title="How Is Smoking Related to Cancer?"><span style="color: #660000;"><b>How Is Smoking Related to Cancer?</b></span></a><span style="font-size: large;"> </span><span style="text-align: right;"><span style="color: #0000ee; font-size: large;"><b><u><a href="http://qu-smoking.blogspot.com/2015/11/how-is-smoking-related-to-cancer.html" target="_blank">from here.</a></u></b></span></span></div>
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<span style="color: lime; font-size: large;"><b>What Is Cancer?</b></span><span style="font-size: large;"><b> </b></span><span style="text-align: right;"><span style="color: #0000ee; font-size: large;"><b><u><a href="http://qu-smoking.blogspot.com/2015/11/what-is-cancer.html" target="_blank">from here.</a></u></b></span></span></div>
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<a href="http://qu-smoking.blogspot.com/2015/11/Best-Way-To-Quit-Smoking.html" style="box-sizing: border-box; color: black; display: inline !important; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 18.7px; text-decoration: none; transition: all 0.4s ease-in-out;" title="Best Way To Quit Smoking"><b>Best Way To Quit Smoking</b></a><span style="font-size: large;"><b> </b></span><span style="text-align: right;"><span style="color: #0000ee; font-size: large;"><b><u><a href="http://qu-smoking.blogspot.com/2015/11/what-is-cancer.html" target="_blank">from here.</a></u></b></span></span></div>
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<a href="http://qu-smoking.blogspot.com/2015/11/10-Ways-To-Quit-Smoking-Cigarettes.html" style="box-sizing: border-box; color: black; display: inline !important; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 18.7px; text-decoration: none; transition: all 0.4s ease-in-out;" title="10 Ways To Quit Smoking Cigarettes"><b>10 Ways To Quit Smoking Cigarettes</b></a><span style="font-size: large;"><b> </b></span><span style="text-align: right;"><span style="color: #0000ee; font-size: large;"><b><u><a href="http://qu-smoking.blogspot.com/2015/11/10-Ways-To-Quit-Smoking-Cigarettes.html" target="_blank">from here.</a></u></b></span></span></div>
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<a href="http://qu-smoking.blogspot.com/2015/11/quit-smoking-while-pregnant.html" style="box-sizing: border-box; color: black; display: inline !important; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 18.7px; text-decoration: none; transition: all 0.4s ease-in-out;" title="Quit Smoking While Pregnant">Quit Smoking While Pregnant</a><b><span style="font-size: large;"> <a href="http://qu-smoking.blogspot.com/2015/11/quit-smoking-while-pregnant.html" target="_blank">from here.</a></span></b></div>
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<a href="http://qu-smoking.blogspot.com/2015/11/Smoking-Never-The-First-Cigarette.html" style="box-sizing: border-box; color: black; display: inline !important; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 18.7px; text-decoration: none; transition: all 0.4s ease-in-out;" title="Smoking: Never The First Cigarette">Smoking: Never The First Cigarette</a><span style="text-align: right;"><span style="font-size: large;"><b> </b></span></span><span style="text-align: right;"><span style="font-size: large;"><b><a href="http://qu-smoking.blogspot.com/2015/11/Smoking-Never-The-First-Cigarette.html" target="_blank">from here.</a></b></span></span></div>
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<a href="http://qu-smoking.blogspot.com/2015/11/effects-of-passive-smoking.html" style="box-sizing: border-box; color: black; display: inline !important; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 18.7px; text-decoration: none; transition: all 0.4s ease-in-out;" title="What Are The Effects Of Passive Smoking">What Are The Effects Of Passive Smoking</a><span style="text-align: right;"><span style="font-size: large;"><b> </b></span></span><span style="text-align: right;"><span style="font-size: large;"><b><a href="http://qu-smoking.blogspot.com/2015/11/effects-of-passive-smoking.html" target="_blank">from here.</a></b></span></span></div>
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<a href="http://qu-smoking.blogspot.com/2015/11/Ways-To-Quit-Smoking-Cigarettes.html" style="box-sizing: border-box; color: black; display: inline !important; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 18.7px; text-decoration: none; transition: all 0.4s ease-in-out;" title="14 Ways To Quit Smoking Cigarettes">14 Ways To Quit Smoking Cigarettes</a><span style="text-align: right;"><span style="font-size: large;"><b> </b></span></span><span style="text-align: right;"><span style="font-size: large;"><b><a href="http://qu-smoking.blogspot.com/2015/11/Ways-To-Quit-Smoking-Cigarettes.html" target="_blank">from here.</a></b></span></span></div>
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<a href="http://qu-smoking.blogspot.com/2015/11/Addiction-From-The-First-Puffs.html" style="box-sizing: border-box; color: black; display: inline !important; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 18.7px; text-decoration: none; transition: all 0.4s ease-in-out;" title="Addiction From The First Puffs">Addiction From The First Puffs</a><span style="text-align: right;"><span style="font-size: large;"><b> </b></span></span><span style="text-align: right;"><span style="font-size: large;"><b><a href="http://qu-smoking.blogspot.com/2015/11/Addiction-From-The-First-Puffs.html" target="_blank">from here.</a></b></span></span></div>
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<a href="http://qu-smoking.blogspot.com/2015/11/Kids-And-Smoking.html" style="box-sizing: border-box; color: black; display: inline !important; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 18.7px; text-decoration: none; transition: all 0.4s ease-in-out;" title="How Disgusting Your Kids Smoking">How Disgusting Your Kids Smoking</a><span style="text-align: right;"><span style="font-size: large;"><b> </b></span></span><span style="text-align: right;"><span style="font-size: large;"><b><a href="http://qu-smoking.blogspot.com/2015/11/Kids-And-Smoking.html" target="_blank">from here.</a></b></span></span></div>
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<a href="http://qu-smoking.blogspot.com/2015/11/Drug-And-Addiction.html" style="box-sizing: border-box; color: black; display: inline !important; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 18.7px; text-decoration: none; transition: all 0.4s ease-in-out;" title="Drug And Addiction">Drug And Addiction</a><span style="text-align: right;"><span style="font-size: large;"><b> </b></span></span><span style="text-align: right;"><span style="font-size: large;"><b><a href="http://qu-smoking.blogspot.com/2015/11/Drug-And-Addiction.html" target="_blank">from here.</a></b></span></span></div>
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<a href="http://qu-smoking.blogspot.com/2015/11/Addiction.html" style="box-sizing: border-box; color: black; display: inline !important; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 18.7px; text-decoration: none; transition: all 0.4s ease-in-out;" title="Addiction">Addiction</a><span style="text-align: right;"><span style="font-size: large;"><b> </b></span></span><span style="text-align: right;"><span style="font-size: large;"><b><a href="http://qu-smoking.blogspot.com/2015/11/Addiction.html" target="_blank">from here.</a></b></span></span></div>
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<a href="http://qu-smoking.blogspot.com/2015/11/Alcohol-And-Pregnancy.html" style="box-sizing: border-box; color: black; display: inline !important; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 18.7px; text-decoration: none; transition: all 0.4s ease-in-out;" title="Alcohol And Pregnancy">Alcohol And Pregnancy</a><span style="text-align: right;"><span style="font-size: large;"><b> </b></span></span><span style="text-align: right;"><span style="font-size: large;"><b><a href="http://qu-smoking.blogspot.com/2015/11/Alcohol-And-Pregnancy.html" target="_blank">from here.</a></b></span></span></div>
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<a href="http://qu-smoking.blogspot.com/2015/11/Effect-Of-Alcohol-On-The-Body.html" style="box-sizing: border-box; color: black; display: inline !important; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 18.7px; text-decoration: none; transition: all 0.4s ease-in-out;" title="The Effect Of Alcohol On The Body">The Effect Of Alcohol On The Body</a><span style="text-align: right;"><span style="font-size: large;"><b> </b></span></span><span style="text-align: right;"><span style="font-size: large;"><b><a href="http://qu-smoking.blogspot.com/2015/11/Effect-Of-Alcohol-On-The-Body.html" target="_blank">from here.</a></b></span></span></div>
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<a href="http://qu-smoking.blogspot.com/2015/11/alcohol-rehabilitation-centers.html" style="box-sizing: border-box; color: black; display: inline !important; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 18.7px; text-decoration: none; transition: all 0.4s ease-in-out;" title="Alcohol Rehabilitation Centers">Alcohol Rehabilitation Centers</a><span style="text-align: right;"><span style="font-size: large;"><b> </b></span></span><span style="text-align: right;"><span style="font-size: large;"><b><a href="http://qu-smoking.blogspot.com/2015/11/alcohol-rehabilitation-centers.html" target="_blank">from here.</a></b></span></span></div>
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<a href="http://qu-smoking.blogspot.com/2015/11/drug-rehab.html" style="box-sizing: border-box; color: black; display: inline !important; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 18.7px; text-decoration: none; transition: all 0.4s ease-in-out;" title="Drug Rehab">Drug Rehab</a><span style="text-align: right;"><span style="font-size: large;"><b> </b></span></span><span style="text-align: right;"><span style="font-size: large;"><b><a href="http://qu-smoking.blogspot.com/2015/11/drug-rehab.html" target="_blank">from here.</a></b></span></span></div>
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<a href="http://qu-smoking.blogspot.com/2015/11/effects-of-smoking-cigarettes.html" style="box-sizing: border-box; color: black; display: inline !important; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 18.7px; text-decoration: none; transition: all 0.4s ease-in-out;" title="effects of smoking cigarettes">effects of smoking cigarettes</a><span style="text-align: right;"><span style="font-size: large;"><b> </b></span></span><span style="text-align: right;"><span style="font-size: large;"><b><a href="http://qu-smoking.blogspot.com/2015/11/effects-of-smoking-cigarettes.html" target="_blank">from here.</a></b></span></span></div>
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<a href="http://qu-smoking.blogspot.com/2015/11/benefits-of-quitting-smoking.html" style="box-sizing: border-box; color: black; display: inline !important; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 18.7px; text-decoration: none; transition: all 0.4s ease-in-out;" title="Benefits Of Quitting Smoking">Benefits Of Quitting Smoking</a><span style="text-align: right;"><span style="font-size: large;"><b> </b></span></span><span style="text-align: right;"><span style="font-size: large;"><b><a href="http://qu-smoking.blogspot.com/2015/11/benefits-of-quitting-smoking.html" target="_blank">from here.</a></b></span></span></div>
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<a href="http://qu-smoking.blogspot.com/2015/11/ways-to-quit-smoking-without-fattening.html" style="box-sizing: border-box; color: black; display: inline !important; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 18.7px; text-decoration: none; transition: all 0.4s ease-in-out;" title="Ways To Quit Smoking Without Fattening">Ways To Quit Smoking Without Fattening</a><span style="text-align: right;"><span style="font-size: large;"><b> </b></span></span><span style="text-align: right;"><span style="font-size: large;"><b><a href="http://qu-smoking.blogspot.com/2015/11/ways-to-quit-smoking-without-fattening.html" target="_blank">from here.</a></b></span></span></div>
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<a href="http://qu-smoking.blogspot.com/2015/11/stop-smoking-during-ramadan.html" style="box-sizing: border-box; color: black; display: inline !important; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 18.7px; text-decoration: none; transition: all 0.4s ease-in-out;" title="Stop smoking During Ramadan">Stop smoking During Ramadan</a><span style="text-align: right;"><span style="font-size: large;"><b> </b></span></span><span style="text-align: right;"><span style="font-size: large;"><b><a href="http://qu-smoking.blogspot.com/2015/11/stop-smoking-during-ramadan.html" target="_blank">from here.</a></b></span></span></div>
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<a href="http://qu-smoking.blogspot.com/2015/11/quit-smoking-after-50-years.html" style="box-sizing: border-box; color: black; display: inline !important; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 18.7px; text-decoration: none; transition: all 0.4s ease-in-out;" title="Quit Smoking After 50 Years">Quit Smoking After 50 Years</a><span style="text-align: right;"><span style="font-size: large;"><b> </b></span></span><span style="text-align: right;"><span style="font-size: large;"><b><a href="http://qu-smoking.blogspot.com/2015/11/quit-smoking-after-50-years.html" target="_blank">from here.</a></b></span></span></div>
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<a href="http://qu-smoking.blogspot.com/2015/11/smoking-and-relapse_1.html" style="box-sizing: border-box; color: black; display: inline !important; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 18.7px; text-decoration: none; transition: all 0.4s ease-in-out;" title="Smoking And Relapse">Smoking And Relapse</a><span style="text-align: right;"><span style="font-size: large;"><b> </b></span></span><span style="text-align: right;"><span style="font-size: large;"><b><a href="http://qu-smoking.blogspot.com/2015/11/smoking-and-relapse_1.html" target="_blank">from here.</a></b></span></span></div>
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<a href="http://qu-smoking.blogspot.com/2015/11/Stop-Smoking-good-for-Morale.html" style="box-sizing: border-box; color: black; display: inline !important; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 18.7px; text-decoration: none; transition: all 0.4s ease-in-out;" title="Stop Smoking Is Good For Morale">Stop Smoking Is Good For Morale</a><span style="text-align: right;"><span style="font-size: large;"><b> </b></span></span><span style="text-align: right;"><span style="font-size: large;"><b><a href="http://qu-smoking.blogspot.com/2015/11/Stop-Smoking-good-for-Morale.html" target="_blank">from here.</a></b></span></span></div>
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<a href="http://qu-smoking.blogspot.com/2015/11/smoking-quit-rogressive-or-brutal.html" style="box-sizing: border-box; color: black; display: inline !important; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 18.7px; text-decoration: none; transition: all 0.4s ease-in-out;" title="Smoking | Quit Progressive Or Brutal">Smoking | Quit Progressive Or Brutal</a><span style="text-align: right;"><span style="font-size: large;"><b> </b></span></span><span style="text-align: right;"><span style="font-size: large;"><b><a href="http://qu-smoking.blogspot.com/2015/11/smoking-quit-rogressive-or-brutal.html" target="_blank">from here.</a></b></span></span></div>
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<a href="http://qu-smoking.blogspot.com/2015/10/The-Benefits-Of-Stop-Smoking.html" style="box-sizing: border-box; color: black; display: inline !important; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 18.7px; text-decoration: none; transition: all 0.4s ease-in-out;" title="The Benefits Of Stop Smoking">The Benefits Of Stop Smoking</a><span style="text-align: right;"><span style="font-size: large;"><b> </b></span></span><span style="text-align: right;"><span style="font-size: large;"><b><a href="http://qu-smoking.blogspot.com/2015/10/The-Benefits-Of-Stop-Smoking.html" target="_blank">from here.</a></b></span></span></div>
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<a href="http://qu-smoking.blogspot.com/2015/10/passive-smoking-effects.html" style="box-sizing: border-box; color: black; display: inline !important; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 18.7px; text-decoration: none; transition: all 0.4s ease-in-out;" title="Smoking Spouse Increases The Danger Of Stroke">Smoking Spouse Increases The Danger Of Stroke</a><span style="text-align: right;"><span style="font-size: large;"><b> </b></span></span><span style="text-align: right;"><span style="font-size: large;"><b><a href="http://qu-smoking.blogspot.com/2015/10/passive-smoking-effects.html" target="_blank">from here</a>.</b></span></span></div>
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<a href="http://qu-smoking.blogspot.com/2015/10/passive-smoking.html" style="box-sizing: border-box; color: black; display: inline !important; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 18.7px; text-decoration: none; transition: all 0.4s ease-in-out;" title="Passive Smoking">Passive Smoking</a><span style="text-align: right;"><span style="font-size: large;"><b> </b></span></span><span style="font-size: large; text-align: right;"><b><a href="http://qu-smoking.blogspot.com/2015/10/passive-smoking.html" target="_blank">from here.</a></b></span></div>
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<a href="http://qu-smoking.blogspot.com/2015/10/pancreatic-canceralcohol-tobacco-and.html" style="box-sizing: border-box; color: black; display: inline !important; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 18.7px; text-decoration: none; transition: all 0.4s ease-in-out;" title="Pancreatic Cancer:Alcohol, Tobacco And Diet">Pancreatic Cancer:Alcohol, Tobacco And Diet</a><span style="font-size: large; text-align: right;"><b> </b></span><span style="font-size: large; text-align: right;"><b><a href="http://qu-smoking.blogspot.com/2015/10/pancreatic-canceralcohol-tobacco-and.html" target="_blank">from here.</a></b></span></div>
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<a href="http://qu-smoking.blogspot.com/2015/10/morning-cough-and-smoking.html" style="box-sizing: border-box; color: black; display: inline !important; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 18.7px; text-decoration: none; transition: all 0.4s ease-in-out;" title="Morning Cough And Smoking ">Morning Cough And Smoking</a><span style="font-size: large; text-align: right;"><b> </b></span><span style="font-size: large; text-align: right;"><b><a href="http://qu-smoking.blogspot.com/2015/10/morning-cough-and-smoking.html" target="_blank">from here.</a></b></span></div>
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<a href="http://qu-smoking.blogspot.com/2015/10/method-to-quit-smoking.html" style="box-sizing: border-box; color: black; display: inline !important; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 18.7px; text-decoration: none; transition: all 0.4s ease-in-out;" title="Method To Quit Smoking">Method To Quit Smoking</a><span style="font-size: large; text-align: right;"><b> </b></span><span style="font-size: large; text-align: right;"><b><a href="http://qu-smoking.blogspot.com/2015/10/method-to-quit-smoking.html" target="_blank">from here.</a></b></span></div>
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<a href="http://qu-smoking.blogspot.com/2015/10/smoking-and-pregnancy.html" style="box-sizing: border-box; color: black; display: inline !important; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 18.7px; text-decoration: none; transition: all 0.4s ease-in-out;" title="Smoking And Pregnancy">Smoking And Pregnancy</a><span style="font-size: large; text-align: right;"><b> </b></span><span style="font-size: large; text-align: right;"><b><a href="http://qu-smoking.blogspot.com/2015/10/smoking-and-pregnancy.html" target="_blank">from here.</a></b></span></div>
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<a href="http://qu-smoking.blogspot.com/2015/10/why-quit-smoking.html" style="box-sizing: border-box; color: black; display: inline !important; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 18.7px; text-decoration: none; transition: all 0.4s ease-in-out;" title="Why Give up smoking?">Why Give up smoking?</a><span style="font-size: large; text-align: right;"><b> </b></span><span style="font-size: large; text-align: right;"><b><a href="http://qu-smoking.blogspot.com/2015/10/why-quit-smoking.html" target="_blank">from here.</a></b></span></div>
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<span style="font-size: large;"><b> <a href="http://qu-smoking.blogspot.com/" target="_blank"> QUIT SMOKING</a> <span style="color: lime;">FOR YOUR HEALTH </span></b></span></div>
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gimathhttp://www.blogger.com/profile/14320772004917580707noreply@blogger.comtag:blogger.com,1999:blog-3514023978283053194.post-55716370814861190392015-11-16T07:41:00.005-08:002022-11-17T05:39:25.006-08:00Quit Smoking For Your Health<div dir="rtl" style="text-align: right;" trbidi="on">
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<span style="font-size: x-large;"><b> If you are a smoker, if you want to quit smoking for your health,</b></span><span style="font-size: x-large;"><b>we visited</b></span><b style="font-size: xx-large;"> <span style="color: blue;"> <a href="http://qu-smoking.blogspot.com/" target="_blank">here for free</a></span></b></div>
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gimathhttp://www.blogger.com/profile/14320772004917580707noreply@blogger.comtag:blogger.com,1999:blog-3514023978283053194.post-15995540040623977992015-10-01T15:35:00.000-07:002015-10-21T10:34:14.252-07:00Morning Cough: Stop Smoking Imperative<div dir="rtl" style="text-align: right;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOO4r-j248Khl4TJWiVMWzx2xy4ZW2bAZk-_HkaE4VxZoyDr8r4F-iWVDMYfh0hyphenhyphenWHb7YhMbUQAwwWNSXse1BxibNrzhri8WOolyTPBAQs8gEIkRDaqw2HLlqkz2pW4_bAs9wy-47HsQIN/s1600/Morning+Cough.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Morning, Cough " border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOO4r-j248Khl4TJWiVMWzx2xy4ZW2bAZk-_HkaE4VxZoyDr8r4F-iWVDMYfh0hyphenhyphenWHb7YhMbUQAwwWNSXse1BxibNrzhri8WOolyTPBAQs8gEIkRDaqw2HLlqkz2pW4_bAs9wy-47HsQIN/s200/Morning+Cough.jpg" title="Morning Cough " width="139" /></a>Chronic obstructive bronchitis or chronic obstructive pulmonary disease (COPD) has become a real public health problem in the United States. This disease develops insidiously, especially in smokers. When not support early, it can become very debilitating and affect private and professional life. For the company the cost is exorbitant.</div>
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<b><span style="color: blue;">Chronic obstructive bronchitis or chronic obstructive pulmonary disease (COPD)</span></b></div>
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Chronic obstructive bronchitis is an inflammation of the bronchi characterized by increased bronchial secretions.</div>
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These obstructive bronchitis are considered chronic once the periods of coughing and sputum last three consecutive months and / or recur over a period of two years. It annually affects 3.5 million French, and thousands die from its complications.</div>
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Unlike acute bronchitis, more banal, chronic obstructive bronchitis owes nothing to infectious agents (viruses, bacteria), but is due in the vast majority of tobacco or other air pollutants having an irritating action on the bronchi.</div>
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<b><span style="color: blue;">What are the risks in the medium and long term chronic obstructive bronchitis?</span></b></div>
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The probability of chronic obstructive bronchitis is relatively low for the overall population (8%) while it is otherwise very high in people smoking more than 20 cigarettes per day (50%).</div>
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COPD should be taken very seriously because the bronchi gradually clog and become brittle. This can lead to repeated infections each winter and even evolve into chronic respiratory failure: respiratory discomfort that first appears in the effort continues in the long rest and then becomes very debilitating.</div>
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In some cases, chronic obstructive bronchitis may progress to lung cancer.</div>
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<span style="color: blue;"><b>The exorbitant economic costs of chronic obstructive bronchitis</b></span></div>
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Chronic obstructive bronchitis has become a public health problem. In the US, its incidence in the population is such that the authorities have encrypted its overall cost, in 2002, taking into account not only the care of the sick, but also indirect costs generated by the inability to work.</div>
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A team of US researchers has revealed that people suffer</div>
ing from COPD patients had a diminished work capacity from 4% to 15% (reduced productivity and absenteeism), depending on the degree of severity of the disease. Dece fact, its cost has been estimated at nearly $ 10 billion. And that was 10 years ago!<br />
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<span style="color: blue;"><b>Chronic cough, COPD: <a href="http://stop-smoking-cigarettes.blogspot.com/2015/08/Quit-Smoking.html" target="_blank">stop tobacco</a> imperative</b></span></div>
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We are not all equal before the tobacco and some may resist better than others. Meanwhile, tobacco is responsible for COPD in 90% of cases and the risk increases with the number of cigarettes smoked per day and duration of consumption.</div>
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So the number of cigarettes that are smoked in total during his life is decisive.</div>
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A single watchword: finally quit. It can be encouraging to know that breathing capacity quickly returns to normal after <a href="http://stop-smoking-cigarettes.blogspot.com/2015/08/Quit-Smoking.html" target="_blank">stopping smoking</a> if the lungs have not suffered too much.</div>
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So do not expect too much to see: the cough in the morning should be a warning sign. A measure of breathing ability will detect your doctor without difficulty down from normal, witnessed the suffering of the lungs.</div>
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gimathhttp://www.blogger.com/profile/14320772004917580707noreply@blogger.comtag:blogger.com,1999:blog-3514023978283053194.post-53981579503286709792015-10-01T15:13:00.002-07:002022-03-23T07:09:56.649-07:00Risk Factors For Pancreatic Cancer: Tobacco, Alcohol And Diet<iframe src="https://qu-smoking.blogspot.com/2015/11/how-is-smoking-related-to-diabetes.html"></iframe>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRTP6FulCC2_Kbu0Hb0MUjkqOE5qNIPJt7oLhanxHx8LTjCTQKNBThEg5sOyCezz8_M_CyE5SDEAfhvyzK7Kr2SzMpEUL4N9TunKFeg12Bilj1eeFuJX_s_0gsVPQHN3IchYsCSNtfbdpF/s1600/Risk+Factors+For+Pancreatic+Cancer.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Risk, Pancreatic, Cancer" border="0" height="158" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRTP6FulCC2_Kbu0Hb0MUjkqOE5qNIPJt7oLhanxHx8LTjCTQKNBThEg5sOyCezz8_M_CyE5SDEAfhvyzK7Kr2SzMpEUL4N9TunKFeg12Bilj1eeFuJX_s_0gsVPQHN3IchYsCSNtfbdpF/s200/Risk+Factors+For+Pancreatic+Cancer.png" title="Pancreatic Cancer" width="200" /></a>Risk factors for pancreatic cancer: tobacco, alcohol and diet</div>
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The <b>pancreatic cancer</b> <b><a href="http://stop-smoking-cigarettes.blogspot.com/2015/09/effects-of-smoking-cigarettes.html" target="_blank">risk </a>factors</b> are now well known: <b><a href="http://stop-smoking-cigarettes.blogspot.com/2015/09/the-effect-of-alcohol-on-body.html">alcohol</a></b>, tobacco and food. Prevention of pancreatic cancer depends largely on our lifestyle!</div>
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<span style="color: blue;"><b>P</b></span><b><span style="color: blue;">ancreatic Cancer: a rare cancer and poor prognosis</span></b></div>
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<b>Pancreatic cancer</b> is fortunately rare because it represents only 1.8% of <b>cancers </b>in France (16th place), he arrived in 6th place for mortality. The survival rate at 5 years is indeed between 1 and 9%, making it a particularly formidable cancer ...</div>
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This cancer is not inevitable, however, because when we look at the risk factors or rather the protective factors that help to avoid it, we realize that we can protect against this cancer.</div>
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<b><span style="color: blue;">Major risk factors for pancreatic cancer: tobacco and alcohol</span></b></div>
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The most important risk factors for<b> pancreatic cancer</b> are tobacco, which doubles the risk of pancreatic cancer, and excessive consumption of <b>alcohol</b>, which multiplied by more than 3. Tobacco is thus involved in a third cases ... As for the <b>alcohol</b>, it uses the pancreas and may be responsible for acute pancreatitis which further increases the risk of cancer. It is indeed two preventable risk factors.</div>
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<b><span style="color: blue;">Other risk factors for pancreatic cancer: diabetes and therefore food</span></b></div>
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Diabetes is another major risk factor for <b>pancreatic cancer</b> which it doubles the impact. Again, our lifestyle will influence more or less rapid onset of diabetes, the role of<b> <a href="http://stop-smoking-cigarettes.blogspot.com/2015/09/the-effect-of-alcohol-on-body.html" target="_blank">alcohol </a>and tobacco</b> is still found, as well as a diet high in animal fats or sugars.</div>
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Among dietary risk factors include too much red meat consumption was found in two recent studies, noting that poultry consumption is beneficial, that of fish and egg being ineffective.</div>
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<b><span style="color: blue;">Beneficial to prevent pancreatic cancer: lycopene, betacarotene ... and statins</span></b></div>
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Unlike some foods are beneficial, particularly those rich in lycopene and those that are rich in beta-carotene (beta-carotene and lycopene are part of the family of carotenoids, powerful natural antioxidants).</div>
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Foods rich in lycopene are tomato, watermelon, fresh apricots, pink grapefruit and blood orange. They can reduce the risk of <b>pancreatic cancer</b> by 31%.</div>
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Foods rich in beta-carotene include carrots, but also oranges, apricots, mangoes, sweet potatoes, pumpkin and dark green vegetables such as spinach or parsley. They can in turn reduce the risk of <b>pancreatic cancer</b> by 43%.</div>
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Eating fruits and vegetables is largely beneficial as continues to be demonstrated. It may be noted that this protective effect of fruit and vegetables will be limited in smokers and the question can be asked to take over, in their case, vitamin supplements.</div>
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Finally, those who have too much cholesterol should know that besides diet that is good in preventing this type of cancer as we have just seen, statins (cholesterol lowering drugs reference) may reduce their risk of pancreatic cancer half. One more reason to take a tablet every day!</div>
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gimathhttp://www.blogger.com/profile/14320772004917580707noreply@blogger.comtag:blogger.com,1999:blog-3514023978283053194.post-18029274448480242382015-10-01T13:44:00.001-07:002015-10-17T17:00:02.537-07:00Passive Smoking Kills, Especially At Work<div dir="rtl" style="text-align: right;" trbidi="on">
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A large study involving over 100,000 people, has just shown that <b><a href="http://stop-smoking-cigarettes.blogspot.com/2015/09/have-smoking-spouse-increases-risk-of.html">passive smoking</a></b> was responsible for cancers of the lung, larynx, pharynx, emphysema and chronic obstructive bronchitis. At work, the risk of premature death is almost doubled.</div>
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<li>Apply the Evin law at work</li>
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<b><a href="http://stop-smoking-cigarettes.blogspot.com/2015/09/have-smoking-spouse-increases-risk-of.html" target="_blank">Passive smoking</a></b> is very hard to bear for those who are victims. A study has shown that besides being inconvenienced, they were no more or less likely to die prematurely, as if they smoked themselves.</div>
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They are indeed exposed to the lung, pharynx, emphysema and chronic obstructive bronchitis. At work, the <b>risk </b>of respiratory disease is increased by 55% and 65% of <b>lung cancer</b>. Generally speaking, this risk is significant for former smokers, that is to say, for those who have <b>s<a href="http://stop-smoking-cigarettes.blogspot.com/2015/09/ways-to-quit-smoking-cigarettes.html" target="_blank">topped smoking</a></b> for more than ten years: it is then multiplied by 2.3!</div>
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This study is particularly important that it followed 123,479 people exposed to <b><a href="http://stop-smoking-cigarettes.blogspot.com/2015/09/what-are-effects-of-passive-smoking_19.html">passive smoking</a></b> for seven years (Study EPIC: European Prospective Investigation into Cancer and Nutrition). In part one of this study, each case was followed compared to an unexposed control to <b><a href="http://stop-smoking-cigarettes.blogspot.com/2015/09/what-are-effects-of-passive-smoking_19.html" target="_blank">passive smoking</a></b>. The numbers were even more impressive then, non-smokers, never-smokers, seeing their risks increase more than 40%.</div>
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<b><span style="color: blue;">Apply the Evin law at work</span></b></div>
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This study is fundamental because it should finally put an end to the debate on the dangers of passive smoking. It should also give ammunition to those who fight, especially as staff representatives in companies, so that their institutions are totally non-smoking. It should be recalled in this connection that in case of pathology contacted at work, it is the employer who is directly and personally responsible. It is important to show cases of <b>passive smoking</b> suffered in his establishment.</div>
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The application of the Evin law is more relevant than ever. We must also address the experiences of growing, limiting tobacco use, whether in Irish pubs (which are always full), as in the TGV or air travel (just as popular). A large majority of smokers wanting to <b><a href="http://stop-smoking-cigarettes.blogspot.com/2015/09/10-ways-to-quit-smoking-cigarettes.html" target="_blank">quit smoking</a></b>, it is possible that forbidding them to smoke in any public place, they are the first beneficiaries of a measure they fail to apply to themselves.<br />
you can visit <a href="http://qu-smoking.blogspot.com/" target="_blank">this site</a></div>
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gimathhttp://www.blogger.com/profile/14320772004917580707noreply@blogger.comtag:blogger.com,1999:blog-3514023978283053194.post-44794783405900511322015-09-30T14:43:00.002-07:002015-09-30T15:04:27.316-07:00Have A Smoking Spouse Increases The Risk Of Stroke<div dir="rtl" style="text-align: right;" trbidi="on">
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A study just proved that passive smoking greatly increases the risk of a stroke or cerebrovascular accident (CVA). Spouses of smokers is even more reason to motivate your half to stop smoking!</div>
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<li>Being married to a smoker increases the risk</li>
<li>Why tobacco he favors stroke?</li>
<li>Use it to stop.</li>
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<span style="color: blue;"><b>Being married to a smoker increases the risk</b></span></div>
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Passive smoking has been known for years to be a cardiovascular risk factor. No studies exist, however, on the risk of stroke (AVC).</div>
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The scientists then conducted a long term study on the spouses of smokers and their risk of stroke. The results were quite clear: For non-smokers, being married to a smoker resulted in a 42% increase in the risk of stroke compared to being married to someone who has never smoked . For former smokers married to smokers, the risk increased 72%. However, risk rate for persons married to former smokers was similar to that of persons married to non-smoking forever.</div>
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<b><span style="color: blue;">Why tobacco he favors stroke?</span></b></div>
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Tobacco has long been a known risk factor for stroke. Studies have shown that smoking increases the bad cholesterol, promotes the deposition of atheromatous plaques, and increases blood pressure. All these effects are favorable for stroke, caused, remember, by a blood clot that goes back an artery to the brain. A brain region therefore continues to receive blood for a few minutes, resulting sometimes very serious consequences.</div>
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gimathhttp://www.blogger.com/profile/14320772004917580707noreply@blogger.comtag:blogger.com,1999:blog-3514023978283053194.post-285637590070710772015-09-28T16:04:00.006-07:002022-03-23T16:17:32.899-07:00Stop Smoking: All The Benefits
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The last days of 2014 are there ... Have you ever thought about your resolutions for 2015?</div>
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For motivation, a reminder of the benefits associated with quitting smoking.</div>
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<li>Quit smoking for his health .</li>
<li>Quit Smoking Side beauty ...</li>
<li>Quit smoking for his budget?</li>
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<b><span style="color: blue;">Quit smoking for his health ...</span></b></div>
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This is obviously one of the first reasons.</div>
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The first benefit is breathing. Throat to the lungs, respiratory function improves, beginning with a clear improvement of breath and coughing. Allergic symptoms, intensity of asthma attacks and episodes of bronchitis are dwindling. But above all, the risk of COPD (chronic obstructive pulmonary disease) decreases. This is the first disease that threatens the smoker. Silent until the damage is irreversible, the disease threatens to lead smokers to respiratory failure ....</div>
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Other diseases favored by smoking, there cancer. That of course lung, but also many others, including many cancers of the head and neck or bladder cancer.</div>
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There is no cancer though. Here are some other health benefits to stop smoking:</div>
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Drastic reduction in the risk of cardiovascular disease. So much so that it was possible to measure the effect of the smoking ban in public places in terms of the reduction in the rate of heart attacks ... Tobacco causes nearly half of heart diseases that start before 65 .</div>
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Increased fertility - and expectant mothers are not the only ones to have to quit smoking: the sperm also are altered by smoking!</div>
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Reduction of osteoporosis for men and women, smoking promotes the decrease in bone density.</div>
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Eye protection: cataracts and AMD, which are among the main causes of blindness are linked to smoking.</div>
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Decreased heartburn and reflux.</div>
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Stopping smoking can finally resume a normal life expectancy: in fact, the smoker has a life expectancy 10-15 years less than a non-smoking ...</div>
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Quit Smoking Side beauty ...</div>
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As we know, the tobacco tends to yellow teeth and fingertips. But it does not stop there.</div>
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The skin is aging much faster in smokers and smokers, with wrinkles that appear much earlier example. The cause ? Decreased blood flow to the skin. Rosacea is more common in smokers.</div>
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The hair also are affected by tobacco, as well as the nails.</div>
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gimathhttp://www.blogger.com/profile/14320772004917580707noreply@blogger.comtag:blogger.com,1999:blog-3514023978283053194.post-89909499521161047742015-09-28T15:56:00.002-07:002015-09-28T15:56:41.777-07:00The Softer Method To Quit Smoking<div dir="rtl" style="text-align: right;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrFFbv_DljBMA3dFVMspChLKeOunbggIbLJlSSLi-qPtrZfN8ruGHII71QB0Mtfq6sBkwDqIsKrZVKcNJoSrm8XshXhM2HquBu7RDNsca-jWX3r-GzwdT1__IzYPU0GOJJ-naC3WmESytF/s1600/The+Softer+Method+To+Quit+Smoking.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Softer, Method, Quit, Smoking" border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrFFbv_DljBMA3dFVMspChLKeOunbggIbLJlSSLi-qPtrZfN8ruGHII71QB0Mtfq6sBkwDqIsKrZVKcNJoSrm8XshXhM2HquBu7RDNsca-jWX3r-GzwdT1__IzYPU0GOJJ-naC3WmESytF/s200/The+Softer+Method+To+Quit+Smoking.jpg" title="The Softer Method To Quit Smoking" width="200" /></a>There are all sorts of methods to quit smoking, the more outlandish the more serious, not to mention all the techniques and tips that are passed by word of mouth.</div>
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Here here the most soft method, that Dr. Philippe Presles, physician and tobacco specialist, offers its friends and clients.</div>
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This method comprises four steps.</div>
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<b>Step 1</b></div>
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You continue to smoke, but you experience along the patches.</div>
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In the morning, you put a patch and you continue to smoke according to your desires.</div>
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Thus, without stress, you just see the effectiveness of patches to reduce your cravings and you find also with the patch, you smoke less naturally. You note especially that it is not dangerous to smoke with a patch.</div>
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This way, you reinforce your motivation to stop, and your confidence. You observe that it is perfectly possible to reduce your consumption, then stop.</div>
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Warning, you must use a patch with high dosage if you smoke more than 15 cigarettes a day (or two patches if you smoke 2 packs), and a patch with dosing below.</div>
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<b>Step 2</b></div>
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You spot your needs and learn to choose each time between a cigarette and a metered gum 2 mg of nicotine.</div>
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You can replace some cigarettes gums (oral or other forms of nicotine replacement). To begin, choose the easiest to replace, then increase gradually. At your own pace, you will replace over more cigarettes gums.</div>
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Attention to support you always wear your patch also heavily dosed.</div>
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This step helps to get used to nicotine replacement therapy and learn to use them well.</div>
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Now, you control your desires, you know through your monitor consumption gums. As a bonus, each want, you have a choice: gum or cigarette.</div>
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Gradually, you will be working the hardest to give up cigarettes, like after coffee or after work.</div>
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<b>Step 3</b></div>
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When you are ready, stop smoking. If necessary, set yourself a date.</div>
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Obviously you still have your high-dose patch (this is not the time to decrease) and your gums will reassure you. But with this method, you do not suffer, you control your stop, which is very reassuring.</div>
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The other advantage of NRT is to avoid cravings and therefore weight gain, and irritability.</div>
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The duration of the different stages varies. We can suggest 15 days to one month for each, but the pace is yours! At the third step, careful not stop too soon gums, take your time. As for the patch, you will decrease the dosage gradually, but certainly not too early either. The more you do this step last several months, the more you take insurance, you will have more confidence in you to free yourself of tobacco.</div>
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<b>Step 4</b></div>
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Relapse is a common occurrence, but it is not a reason to give up. In the case of an accident, forget this difference (what ex-smoker has not done?), It is of no consequence if you do not stop the patch and gum</div>
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Otherwise consider this period as a break. The important thing is to never give up nicotine substitutes. Continue from step that best fits you, why not to the first.</div>
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gimathhttp://www.blogger.com/profile/14320772004917580707noreply@blogger.comtag:blogger.com,1999:blog-3514023978283053194.post-81392970848445261102015-09-28T15:43:00.002-07:002015-09-29T02:46:36.287-07:00Tobacco: Stop Progressive Or Brutal!<div dir="rtl" style="text-align: right;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEin7lv3pVxY0U_vsqVI-tpGlvOxzsWKQYEDhWbaK8lSCTDkX0SGduP5aOZ8xcwg7BToMAnIgBthzPlXJ8tnbjGIWXwuhBk2E9KyEM38hZbzMt3CTtDkUyrE8UaZwedKW4KRCVJrazU7AQtA/s1600/Stop+Progressive+Or+Brutal.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Tobacco, Stop, Progressive, Or, Brutal" border="0" height="129" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEin7lv3pVxY0U_vsqVI-tpGlvOxzsWKQYEDhWbaK8lSCTDkX0SGduP5aOZ8xcwg7BToMAnIgBthzPlXJ8tnbjGIWXwuhBk2E9KyEM38hZbzMt3CTtDkUyrE8UaZwedKW4KRCVJrazU7AQtA/s200/Stop+Progressive+Or+Brutal.png" title="Tobacco: Stop Progressive Or Brutal" width="200" /></a></div>
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<b>Stop smoking, yes, I do! But how to do it ?</b></div>
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The sudden and complete stop it is the only solution, or can we envisage a gradual decline?</div>
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<li>Is the phasing better?</li>
<li>Twice fewer cigarettes = 3 times more likely to quit smoking</li>
<li>Tobacco reduction: Recommended by authorities</li>
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<b><span style="color: blue;">Is the phasing better?</span></b><br />
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Around us when says he wants to quit, everyone has advice. Notably, among the sudden stop overnight and the gradual decrease in the number of daily cigarettes, opinions are often shared.</div>
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But scientifically, are there valid arguments on this? These include the first study on the subject published in the international journal <b>Addiction</b>.</div>
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<b><span style="color: blue;">Twice fewer cigarettes = 3 times more likely to quit smoking</span></b></div>
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These are the results of a US survey of more than 2,000 people surveyed at regular intervals on their smoking habits and their quit attempts. According to their findings, reduce tobacco consumption significantly increases the chances of stopping smoking later.</div>
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A halving of its cigarette smoking triples the chances of quitting smoking permanently in the two years following. With a reduction of between one quarter to one half, the chances of quitting in the near future are multiplied by 1.6. In addition, first reducing the number of cigarettes smoked increases the chances of final judgment.</div>
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Thus, if the brutal and final judgment is advisable to cut off the vicious circle of dependency, it can be tedious for some. In this case, a gradual decrease in the number of cigarettes may very well be a suitable solution, which is also closer to each successful attempt.</div>
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gimathhttp://www.blogger.com/profile/14320772004917580707noreply@blogger.comtag:blogger.com,1999:blog-3514023978283053194.post-38052027623657651862015-09-27T14:41:00.001-07:002015-09-29T02:46:03.410-07:00Stop Smoking Is Excellent For Morale !<div dir="rtl" style="text-align: right;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvnaOp6IGcJ54H39TgCuY7H6EluXZOkZhEycGDpuIyml1sfzSEQ43bLGkBb7EOoPWQ7NwgeJ9_NWgQgV5U7Evzj2ZoEmPH1Z1PQLufIxd_9laRW4H7Fy4tP25XzgEKPxpD9PvB3S3RwiBn/s1600/STOP+SMOKING+IS+EXCELLENT+FOR+morale.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Stop, Smoking, Excellent, Morale" border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvnaOp6IGcJ54H39TgCuY7H6EluXZOkZhEycGDpuIyml1sfzSEQ43bLGkBb7EOoPWQ7NwgeJ9_NWgQgV5U7Evzj2ZoEmPH1Z1PQLufIxd_9laRW4H7Fy4tP25XzgEKPxpD9PvB3S3RwiBn/s200/STOP+SMOKING+IS+EXCELLENT+FOR+morale.png" title="Stop Smoking Is Excellent For Morale" width="117" /></a></div>
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Quitting smoking is not seen as one might think, as an ordeal.</div>
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<b>Instead, stopping smoking makes you happy and improves mood abstainers.</b></div>
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<li>Life is really coolest Tobacco Free</li>
<li>Check if sad mood to stop because it is not normal!</li>
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<b><span style="color: blue;">Life is really coolest Tobacco Free</span></b></div>
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<b><span style="color: blue;"><br /></span></b></div>
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Upon stopping smoking, the health benefits are immediate and continue and potentiate time. But quitting smoking is also very good for morale and instantly.</div>
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In reaching this demonstration, the researchers looked at a group of 210 smokers who want to quit. After receiving advice and nicotine replacement therapy, every smoker has scheduled a stop date. They then agreed to make an assessment of symptoms of depression test. This test was done once a week before the quit date and then two weeks, 8, 16 and 28 weeks after. All subjects have failed weaning, some finally who was not arrested at all (almost half), others have taken the second week, while others had remained abstinent up 8th or 28th week.</div>
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Note as well as the mood of the subjects was the best in the abstinent group and the worst in smokers. Note that "most unfortunate" were those who had not stopped at all!</div>
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Numerous other studies confirm the positive influence of smoking cessation on depression, anxiety and stress. Some even suggest that cigarette end would be as effective as antidepressant drugs in the treatment of mood disorders.</div>
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Finally, to find the right mood, first quit smoking, it is very effective!</div>
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<b><span style="color: blue;">Check if sad mood to stop because it is not normal!</span></b></div>
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Knowing that stopping smoking improves morale, there is no doubt that if you stop smoking and your mood falls to lowest, consult! This is perhaps a depression, it is imperative to support. And even if you took the cigarette and it helps you feel better.</div>
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The anti-depression cigarette is a lure</div>
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Do not be fooled. When you are addicted to smoking, poor results in particular in a state of anxiety that we calm the regularly taking another cigarette. Cigarette therefore not an anti-anxiety effect, it calms the anxiety related to the dependence she has generated.</div>
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And if you decide to quit smoking?</div>
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gimathhttp://www.blogger.com/profile/14320772004917580707noreply@blogger.comtag:blogger.com,1999:blog-3514023978283053194.post-30071285329370134062015-09-27T14:17:00.000-07:002015-09-27T14:45:20.929-07:00Tobacco And Relapse<div dir="rtl" style="text-align: right;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmgEO4A0S450rvOnoK1vtNgHT37J-zReBgPxZUEAl48rOtt-EN_fXb17_grz1-1chYfCRXcwNJgpGFSResVT29r-UhEjNes3yjLIAYdUkjDQQ-TQFj855rCxVSA6WR9Duvr3FDB3XzOxSt/s1600/TOBACCO+AND+RELAPSE.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="tobacco, an, relapse" border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmgEO4A0S450rvOnoK1vtNgHT37J-zReBgPxZUEAl48rOtt-EN_fXb17_grz1-1chYfCRXcwNJgpGFSResVT29r-UhEjNes3yjLIAYdUkjDQQ-TQFj855rCxVSA6WR9Duvr3FDB3XzOxSt/s200/TOBACCO+AND+RELAPSE.jpg" title="tobacco and relapse" width="144" /></a><b>Quitting smoking </b>is a very difficult undertaking. All smokers can not do it and in any case, seldom at the first attempt. Then a second test awaits ex-smokers: relapse. It is not inevitable and for this it is best to prepare and develop in advance the winning strategies.</div>
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<b>What are the risk factors for relapse?</b></div>
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It is obvious that the input risk factors and retention in tobacco also play a role in one of the one or more relapses. Depression, other illnesses, emotions, anxiety, stress, grief, separation, job loss, use of other drugs, cannabis, alcohol, etc. Other life events can occur, but in the case of relapse, environmental factors play a major role.</div>
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<b>The smoker's environment to review for better prevention</b></div>
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If a bereavement, the announcement of an illness </div>
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or job loss significantly increase the risk of relapse, the immediate environment of the ex-smoker must also be changed. It is important to anticipate multi-day situations that may encourage taking a cigarette. Some are common to the majority of smokers, others much more personal: evening with friends, cinema output, alone in the car, drink coffee after a meeting in times of stress, work or family problems, when conflicts, weight gain, etc.</div>
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<b>Deconditioning</b></div>
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Avoidance strategies are put in place after spotting the most at-risk situations.</div>
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You will have to anticipate your reactions and learn to behave in a way other than that of a cigarette. This is what is called "deconditioning." Some people can do it only at certain times of their lives, others need a therapeutic, psychological, or even follow a cognitive behavioral therapy, which results in smoking cessation have already been demonstrated and is recommended by health authorities. Of course, nicotine substitutes are listed there too because they calm parallel physical dependence.</div>
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gimathhttp://www.blogger.com/profile/14320772004917580707noreply@blogger.comtag:blogger.com,1999:blog-3514023978283053194.post-68569885891884447212015-09-27T13:23:00.000-07:002015-11-06T02:14:45.162-08:00Stop Smoking After 50 Years<div dir="rtl" style="text-align: right;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibr_5NM6gq6aj74F8JDYq8T8BefKbEKHnhxQOM5ELrdt_4nPv70kTFmjn9ZHFNtKAHx5av6lhnsh2PgIq7uuZxnUkmRTW4jhymvq8SJQQLFKPCOkoT5gUujP1x6Y5EXCMxtjpSns2ARlaK/s1600/Stop+Smoking+After+50+Years.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Stop, Smoking, After, 50, Years" border="0" height="136" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibr_5NM6gq6aj74F8JDYq8T8BefKbEKHnhxQOM5ELrdt_4nPv70kTFmjn9ZHFNtKAHx5av6lhnsh2PgIq7uuZxnUkmRTW4jhymvq8SJQQLFKPCOkoT5gUujP1x6Y5EXCMxtjpSns2ARlaK/s200/Stop+Smoking+After+50+Years.png" title="Stop Smoking After 50 Years" width="200" /></a><b>There is no age to quit.</b></div>
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The sooner the better, but even after a certain age, the benefits are immediate and very consistent.</div>
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Cardiologists are formal, quit smoking after his seventieth birthday is still beneficial to the fifty ... So, you have a thousand more reasons!</div>
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Know this: there is no valid excuse not to break with this "little pleasure" mortal ...</div>
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<li>Between 70 and 80 years, <b>quitting smoking</b> reduces mortality by 27%</li>
<li>What are the expected effects of withdrawal in the elderly?</li>
<li>Is it more difficult to quit at age 70 than 30?</li>
<li><b>So how to stop smoking?</b></li>
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Between 70 and 80 years, quitting smoking reduces mortality by 27%</div>
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Is it still useful to resolve to quit smoking after a certain age? The benefits of stopping they will offset efforts to weaning? And past 70 years, is it still worth the shot to change such a multi daily habit? The answers to these questions are all categorically affirmative.</div>
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In January 2013, during the XXIII European Days of the French Society of Cardiology, cardiologists stated the following: "70 to 79 years, weaning reduces the risk of death by 27%."</div>
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In other words, avoiding smoking has immediate and substantial effects at any age.</div>
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Thus, 10% of smokers and elderly who think it is too late to stop it wrong. This small pleasure remains extremely dangerous. After his 70th birthday, there is still time to bother to stop, because the withdrawal is still and always a major interest.</div>
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What are the expected effects of withdrawal in the elderly?</div>
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If the overall mortality decreases by 27%, it is primarily because of the effects on the cardiovascular system.</div>
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Indeed, for cancers such, it is essentially the duration of smoking is harmful.</div>
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However, for coronary events, is tobacco use "real time" that counts the most.</div>
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Once stopped, it eliminates the risk of thrombosis. Now recall that the prevalence of cardiovascular disease increases sharply with age and that coronary events in our country represent one of the main causes of death. Older therefore derive an obvious immediate benefit of stopping smoking.</div>
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The other great benefit system to smoking cessation is the respiratory system.</div>
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Expiratory volume increases immediately. And later, in case of chronic obstructive pulmonary disease (COPD), a disease that typically affects smokers and ex-smokers and respect of some 15% over 65 years, quitting smoking is as effective as the setting oxygen.</div>
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In other words, weaning is the first-line treatment.</div>
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gimathhttp://www.blogger.com/profile/14320772004917580707noreply@blogger.comtag:blogger.com,1999:blog-3514023978283053194.post-80985721034792622062015-09-27T07:10:00.001-07:002015-11-06T03:12:28.944-08:00Quit smoking During Ramadan<div dir="rtl" style="text-align: right;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqD2cAB2SmAP38LKMheYJh8ZNVbInqaksA-5yUFK-to0dr6aU37q7LMx644iNw5mPlDPwlqCER-JeW0NJWOf-HVLoXTudH9rcifZngWq-vslKBQxf5RyW8WeFYBrSHOcNsJLDpgmJZ9LXo/s1600/Quit+smoking+during+Ramadan.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Quit, smoking, during, Ramadan" border="0" height="121" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqD2cAB2SmAP38LKMheYJh8ZNVbInqaksA-5yUFK-to0dr6aU37q7LMx644iNw5mPlDPwlqCER-JeW0NJWOf-HVLoXTudH9rcifZngWq-vslKBQxf5RyW8WeFYBrSHOcNsJLDpgmJZ9LXo/s200/Quit+smoking+during+Ramadan.png" title="Quit smoking during Ramadan" width="200" /></a></div>
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Ramadan. Doctors at the very official National Health Service (NHS), the national body responsible for health in the UK, have launched a campaign in a district of London, Tower Hamlets, in the fight against tobacco addiction. In this part of London, there are many more patients with conditions related to smoking than the national average. Hence the mobilization to eradicate this scourge.<br />
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Tower Hamlets has, tobacco is a real public health problem. Health authorities have decided to join forces, among others, to religious organizations, and therefore Muslim, to conduct an awareness campaign and action. Everyone knows that smoking in Islam is forbidden. Smoking is illegal. The Muslim has a maintenance obligation of respect and kindness towards his own body, all year round. Muslim smokers know. This is why many of them taking advantage of Ramadan to find the will and the energy necessary for a final judgment.<br />
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The NHS wants precisely to take this opportunity and this renewed motivation to support smokers. Hence the campaign to "make Ramadan a good time to quit" ("Make a good time Ramadan to stop smoking</div>
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gimathhttp://www.blogger.com/profile/14320772004917580707noreply@blogger.comtag:blogger.com,1999:blog-3514023978283053194.post-26560785473367056742015-09-25T15:59:00.002-07:002015-11-06T05:45:44.489-08:003 Ways To Stop Smoking Without Fattening<div dir="rtl" style="text-align: right;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGxFMA64GwzN69WaLCzaYTzy16NNPrSg70CmrdhTt-nlSXemyTR4Tfq_5MRane_4rHT6VgQIWkTpuVggYW-yMki1d-_CvBj6zoeP6j0h7WDQcIwnwJ7wRPLeO_6NwgrfsQgwRg8MU3dFMn/s1600/ways+to+stop+smoking+without+fattening.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt=" Stop, Smoking, Without, Fattening" border="0" height="91" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGxFMA64GwzN69WaLCzaYTzy16NNPrSg70CmrdhTt-nlSXemyTR4Tfq_5MRane_4rHT6VgQIWkTpuVggYW-yMki1d-_CvBj6zoeP6j0h7WDQcIwnwJ7wRPLeO_6NwgrfsQgwRg8MU3dFMn/s200/ways+to+stop+smoking+without+fattening.png" title="Ways To Stop Smoking Without Fattening" width="200" /></a></div>
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In the future, the weight gain can be a reason for smokers to delay the decision to quit.</div>
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Most people looking for ways to quit fear of gaining weight, and rightly so. Smokers tend to take an average of 5 pounds after quitting. A new study published by the journal Science, explains why this happens, paving the way for smoking cessation and options for the treatment of obesity.<br />
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In an article on the new research, Study: Why Quitting Smoking Makes You Fat, TIME magazine explains the relationship between nicotine and satiety. It appears that nicotine attaches to neurons in the regulation of appetite, as well as receptors that cause dependence. Housed in the hypothalamus, these neurons help regulate the amount of food consumed, but under the influence of nicotine, they lose their self-discipline. Therefore, when smokers quit, they tend to eat more and gain weight. The nicotine really small appetite.</div>
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The researchers believe that their discovery will help to develop drugs that target nicotine receptors that control appetite in the brain cells. In the future, gain weight no longer hugged a reason for smokers to delay the decision to stop, but that is no reason to wait. Replacement therapies Nicotine, despite not being for everyone, can help.</div>
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• Drink water. Stay hydrated and full. To enhance the metabolic effects, drink half your ice water. The juice may be too high in calories. It's something that you need to be careful during your journey to become a more svelte nonsmoker.</div>
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• Plan your snacks. Healthy snacks help keep your metabolism constantly activity, so you continue to burn calories while you are making fun of those sudden hunger pangs or false hunger.</div>
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• Keep moving. Exercise with one stone two birds. It helps you burn calories and keeps you away from the temptation to snack when you are not really hungry. It is also a good remedy against stress. Be focused on your physical condition and how to be healthy promotes well-being. Make exercise a goal and tell yourself that quitting is your reward for being physically fit.</div>
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gimathhttp://www.blogger.com/profile/14320772004917580707noreply@blogger.comtag:blogger.com,1999:blog-3514023978283053194.post-80560943694818875002015-09-25T07:53:00.000-07:002015-09-25T07:54:13.668-07:00Benefits Of Quitting Smoking<div dir="rtl" style="text-align: right;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhum-zoiX4Ng-YPggBUj8-IvVB8SHj4dtk4tXib8r1xb3D1H7-TmCou3fxxtr6S_iEMQ4FGwD2ALfP5hBlGKv_LBAgZxMOwnfmHlvl6hn97k1jDRzqv1k6dh3rjLdeHTq6ajBdm_5MIw7e/s1600/benefits+of+quitting+smoking.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="benefits, quitting, smoking" border="0" height="112" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhum-zoiX4Ng-YPggBUj8-IvVB8SHj4dtk4tXib8r1xb3D1H7-TmCou3fxxtr6S_iEMQ4FGwD2ALfP5hBlGKv_LBAgZxMOwnfmHlvl6hn97k1jDRzqv1k6dh3rjLdeHTq6ajBdm_5MIw7e/s200/benefits+of+quitting+smoking.jpg" title="benefits of quitting smoking" width="200" /></a><b>The benefits of stopping smoking</b></div>
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Stopping smoking will be immediately beneficial. In eight hours, your blood levels of poisonous carbon monoxide returns to normal. In a day, your risk of heart attack begins to decrease. During your first year without smoking, your circulation improves, your sense of taste and smell will be more acute, you will have less lung infections and sinus congestion, and cough less. After one year, your risk of heart disease halved. </div>
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The benefits thus add up each year; after four years, your risk of a heart attack is the same as that of someone who never smoked. After ten years, your risk of lung cancer will be almost the same as that of a nonsmoker, while that of developing cancer of the mouth, throat, esophagus , bladder and kidney decreases substantially. To help you quit for good, try the following strategies</div>
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gimathhttp://www.blogger.com/profile/14320772004917580707noreply@blogger.comtag:blogger.com,1999:blog-3514023978283053194.post-69937723896407353942015-09-25T07:29:00.002-07:002015-11-07T14:00:05.189-08:00effects of smoking cigarettes<div dir="rtl" style="text-align: right;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLh2Lq4o0QpuVAu4M7cGhQizYtucyPiJoCPZlnu01yoCvcA6slKauUnDsrlFP7Zm_SChedIFDq53taQvxNzJXY8_6ExDyhqgfjqDynL0-CHdgfgokAH4nL-tPgzLJHKxTVUXbjcX_dF_7M/s1600/effects+of+smoking+cigarettes.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="effects, smoking, cigarettes" border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLh2Lq4o0QpuVAu4M7cGhQizYtucyPiJoCPZlnu01yoCvcA6slKauUnDsrlFP7Zm_SChedIFDq53taQvxNzJXY8_6ExDyhqgfjqDynL0-CHdgfgokAH4nL-tPgzLJHKxTVUXbjcX_dF_7M/s200/effects+of+smoking+cigarettes.png" title="effects of smoking cigarettes" width="200" /></a></div>
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you will be tempted to light one, take a look at everything that smoking can cause to your health:</div>
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• Steps up the risk of lung cancer, bladder, pancreas, mouth, esophagus and others, including leukemia</div>
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• Reduced fertility</div>
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• Contributes to bone thinning</div>
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• Affects mental capacity and memory</div>
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• Reduces levels of folate. Insufficient levels of folate increases the risk of suffering heart disease, depression and Alzheimer's disease</div>
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• Increases the likelihood of impotence</div>
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• Disturbing</div>
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smell and taste</div>
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• causes of premature babies or low birth weight</div>
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• Increases the risk of depression in adolescents</div>
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• Increases the risk of heart disease, stroke, high blood pressure</div>
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• multiplies the risk of diabetes</div>
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• Increases the risk that your child suffers from obesity and diabetes later in life if you have smoked during pregnancy</div>
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gimathhttp://www.blogger.com/profile/14320772004917580707noreply@blogger.comtag:blogger.com,1999:blog-3514023978283053194.post-34193547182059673202015-09-24T13:08:00.003-07:002015-11-07T14:20:45.856-08:00Drug Rehab<div dir="rtl" style="text-align: right;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKiPMqmTEZmgVcD0H2VZoklfx0kTjRhBzPKSL5C0Zz_U5rWZaCKIF905w5KfD1HqW2tK0WrKuWenD4YSQwssH5AejYPzeANyHJ9c2jZLZ2Rd-RgmD6asp4AAojryqRyVyrtd95dR9B0v01/s1600/Drug+Rehab.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="rehabilitation, treatmen, Drug, Rehab" border="0" height="175" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKiPMqmTEZmgVcD0H2VZoklfx0kTjRhBzPKSL5C0Zz_U5rWZaCKIF905w5KfD1HqW2tK0WrKuWenD4YSQwssH5AejYPzeANyHJ9c2jZLZ2Rd-RgmD6asp4AAojryqRyVyrtd95dR9B0v01/s200/Drug+Rehab.png" title="Drug Rehab" width="200" /></a></div>
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Drug rehabilitation treatment is a psychological process people lead to dependence on psychoactive substances.</div>
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The most common types of drug rehabilitations are in outpatient treatment (rehabilitation centers in residential areas), outpatient treatment and local support groups .</div>
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The heart of any addiction is a psychological addiction to a drug of choice. Only a drug detox treatment is the problem of addiction. It takes more than cleansing the body drug to overcome the disease. Psychological treatment of heroin addiction is essential part of complex preventive treatment relapsed, especially after the withdrawal was carried out successfully.</div>
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<b>Rehabilitation programs</b></div>
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In our clinic, we use detoxificatio</div>
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n programs to allow patients to return to life without drugs. The programs focus on teaching the patient new methods of interacting in a drug-free environment, to live a life free of addiction, to become productive members of society.</div>
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Our team of professional psychologists provides care based on the needs of each patient. For best results we encourage patients not only to stop heroin or other drugs, but to examine and change habits related to addictions.</div>
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Patients learn to communicate effectively, to avoid situations and provocative contact with people who are still on medication, how to overcome the memories of drugs and drug behavior in the past, how to restore morality, the integrity and accountability, how to rebuild social skills.</div>
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Cognitive behavioral therapy, psychological therapy, group therapy, family therapy are effective and vital programs to treat addiction psychology. The goal of cognitive behavioral therapy in terms psychological addiction treatment is to teach the person to recognize situations in which it is most likely to use drugs, to avoid these circumstances, if possible, and how deal with other problems and behaviors that can lead to substance abuse.</div>
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Counseling is another way to help addicts recover from drug addiction. Counseling includes discussion of addiction problems with the patient, as well as with members of his family. The family council is a way to ensure that the addict has a supportive environment.</div>
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Each type of treatment is tailored to individual needs. It depends on what the veut- patient, the degree of motivation for a sober life, physical and psychological problems. Depression, feelings of anxiety, mood swings, sleep disorders are common signs of withdrawal What psychological treatment can help with this.</div>
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Our clinic is one of the best detox treatment centers that suits all the physical and psychological needs of our patients and helps to put them on the path to a successful long-term recovery.</div>
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You can also read the topics related to this subject :</div>
<h3 class="post-title entry-title" dir="ltr" itemprop="name" style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-stretch: normal; margin: 0.75em 0px 0px; position: relative; text-align: left;">
<span style="font-size: small;"><a href="http://stop-smoking-cigarettes.blogspot.com/2015/09/alcohol-rehabilitation-centers.html" target="_blank">Alcohol Rehabilitation Centers</a></span></h3>
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<h3 class="post-title entry-title" itemprop="name" style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-stretch: normal; margin: 0.75em 0px 0px; position: relative;">
<span style="font-size: small;"><a href="http://stop-smoking-cigarettes.blogspot.com/2015/09/addiction.html">Addiction</a></span></h3>
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gimathhttp://www.blogger.com/profile/14320772004917580707noreply@blogger.comtag:blogger.com,1999:blog-3514023978283053194.post-79212296380902647292015-09-23T11:33:00.000-07:002015-09-23T11:48:21.918-07:00Alcohol Rehabilitation Centers<div dir="rtl" style="text-align: right;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2OpqN6Ponf8fYG2sjCHxo7hY25dowFd4ja-7gmGmoJTaQBrMV8cmuoZUVceP6tlsjtU5Ff_vGQPgo5TqfDJs5uXdvpKsbC_TByAi-otvDD0MJfelPJQJP6-u-8a2l5ZlYNLsXbH348Ala/s1600/alcohol+rehabilitation+centers.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="alcohol rehabilitation centers" border="0" height="125" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2OpqN6Ponf8fYG2sjCHxo7hY25dowFd4ja-7gmGmoJTaQBrMV8cmuoZUVceP6tlsjtU5Ff_vGQPgo5TqfDJs5uXdvpKsbC_TByAi-otvDD0MJfelPJQJP6-u-8a2l5ZlYNLsXbH348Ala/s200/alcohol+rehabilitation+centers.png" title="alcohol rehabilitation centers" width="200" /></a><b>What is an alcohol rehabilitation center?</b></div>
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An alcohol rehabilitation center is a type of drug addiction center that is geared towards helping alcoholics overcome and learn to control their desire to drink alcohol. The main function of these facilities is to assist the individual to go through the difficult period of alcohol withdrawal and also provide the recovering alcoholic with tools to deal resist taking another drink in the future . Thus, the treatment program operated by an alcohol rehabilitation center will not only include support for the withdrawal, but also continuous support that the individual seeks to build a life that does not include the consumption of alcohol. Popularly known as rehab or alcohol rehab, the services of an alcohol rehabilitation center usually go beyond the support of self-help prog</div>
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rams and support groups for alcoholics. It is not unusual for centers to use many of the same methods in the treatment process. However, the typical rehabilitation center for alcoholics include intensive psychological therapy and medical support to alleviate the <a href="http://stop-smoking-cigarettes.blogspot.com/2015/09/the-effect-of-alcohol-on-body.html">physical effects</a> of detoxification. With rehabilitation programs for inpatient alcoholic movement in the center and receives the attention around the clock as he or she tries to take control of addiction. There are also examples of ambulatory care centers that prove useful when alcohol rather stay at home with family members. An outpatient rehab establish a regular schedule of physical activity examinations, counseling and support group to help in the recovery process. Depending on the severity of addiction, ambulatory approach can be the most productive in the long term. However, severe cases of alcohol dependence are usually addressed with more <a href="http://stop-smoking-cigarettes.blogspot.com/2015/09/the-effect-of-alcohol-on-body.html">effect</a> in a hospital environment. One of the key facts that any type of alcohol rehabilitation center takes into account is that alcoholism is not a disease that can be cured. A person who is an alcoholic will remain an alcoholic for the rest of his life. For this reason, the centers aim to help the individual to develop coping skills that can resist the temptation to drink. During the initial recovery period, the centers also provide monitoring that makes it a little easier to deal with the withdrawal symptoms that occur as the body learns to adapt to work without the consumption of alcohol. The rehabilitation center alcohol is to meet both physical and mental impact of alcoholism and provide the recovering alcoholic inspiration, support and skills to overcome addiction and keep in check after the course of treatment is completed. Many alcoholics who successfully complete treatment in a rehabilitation center for alcoholics continue to participate in community support groups, which maintains a network of people who understand the temptation to drink and offer mutual support to resist envy.</div>
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gimathhttp://www.blogger.com/profile/14320772004917580707noreply@blogger.comtag:blogger.com,1999:blog-3514023978283053194.post-17370380027416439572015-09-20T16:20:00.001-07:002015-09-20T16:20:35.045-07:00The Effect Of Alcohol On The Body<div dir="rtl" style="text-align: right;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUFsjwViAD76casDkcQqAJE7aBUT6ycD_X96F2h2kHLjqC22xn494uYYZ2J3J9VlekjdaUQM5Px-s843l51HMUkjFzUs9q9H5KfAzuC8eIRx8QfgrzvB4RcAmfGkHKISxlUvJbfP-1Okxi/s1600/t%25C3%25A9l%25C3%25A9chargement.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Alcohol" border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUFsjwViAD76casDkcQqAJE7aBUT6ycD_X96F2h2kHLjqC22xn494uYYZ2J3J9VlekjdaUQM5Px-s843l51HMUkjFzUs9q9H5KfAzuC8eIRx8QfgrzvB4RcAmfGkHKISxlUvJbfP-1Okxi/s200/t%25C3%25A9l%25C3%25A9chargement.jpg" title="Alcohol" width="165" /></a>the abuse of alcoholic beverages can cause a process of general deterioration of the body and the psyche.</div>
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The ingestion of alcohol product on the behavior of transformations which are a function of the amount of alcohol ingested and physiological characteristics of the consumer. Alcohol also affects the organs and may present health hazards. Excessive consumption can lead to various diseases and, in case of dependence, alcoholism.</div>
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Alcohol passes directly into the bloodstream. Therefore, the main vital organs are affected and may, in case of repeated use and abuse, of developing diseases. the heart (cardiovascular disorders), the stomach and digestive tract (ulcer, cancer, hepatitis), liver (cirrhosis) and brain (neurons are achieved).</div>
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The alcohol also acts on the senses. The fact that the brain and nervous system are affected can lead to many consequences: impaired vision, hearing, motor coordination ... The reaction and concentration abilities are impaired. In short, alcohol affects all behavior, balance and reflexes but also on mood, sometimes alcohol inhibitions and makes euphoric, sometimes he makes you sad or depressed.</div>
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According to the importance of alcohol, there are three phases in the intoxication:</div>
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First phase (from a rate of 0.30 g / l)</div>
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initial effects on the nervous system resulting in:</div>
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- Euphoria. - Inhibitions lift</div>
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Alteration of behavior in varying degrees:</div>
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(attention, reaction time, judgment, critical thinking, memory and adaptation to real)</div>
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Hazard perception fades:</div>
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- (Variable mood (cheerfulness, aggression);</div>
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- Visual disturbances and muscular incoordination)</div>
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Second phase (around a de2g rates / l) incoordination and instability:</div>
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first effects on the nervous system resulting in:</div>
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- Drowsiness - stupor - disorientation (time / space)</div>
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- Clumsy - -vomissements dizziness</div>
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Third phase (rate greater than 3 g / l) of alcoholic coma about "drunk"</div>
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- Amnesia</div>
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- Decrease of the temperature and hypertension (hyper blood pressure)</div>
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- Wheezing</div>
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- Deep coma, serious situation requiring medical supervision</div>
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gimathhttp://www.blogger.com/profile/14320772004917580707noreply@blogger.comtag:blogger.com,1999:blog-3514023978283053194.post-27735100386241595152015-09-20T07:16:00.000-07:002015-09-20T07:16:11.675-07:00Alcohol And Pregnancy<div dir="rtl" style="text-align: right;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwtGRN4eqCuY7TcygWrRXLHShpPlJhIHqASkWenXzEO2CTXCFa-XmxYvRAcBx0gH2HvKXzDtbZT1KOkAKoXfF3aUZTo__7lMJQWIhKb-Zn7dRjIeeDFiVNhRlkPH6y4VDA4DZaSJsTiulu/s1600/2015-09-20+16_06_34-Pr%25C3%25A9sentation2+-+Microsoft+PowerPoint+%2528%25C3%2589chec+de+l%25E2%2580%2599activation+du+produit%2529.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Alcohol And Pregnancy" border="0" height="139" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwtGRN4eqCuY7TcygWrRXLHShpPlJhIHqASkWenXzEO2CTXCFa-XmxYvRAcBx0gH2HvKXzDtbZT1KOkAKoXfF3aUZTo__7lMJQWIhKb-Zn7dRjIeeDFiVNhRlkPH6y4VDA4DZaSJsTiulu/s200/2015-09-20+16_06_34-Pr%25C3%25A9sentation2+-+Microsoft+PowerPoint+%2528%25C3%2589chec+de+l%25E2%2580%2599activation+du+produit%2529.png" title="Alcohol And Pregnancy" width="200" /></a></div>
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Do you know that the fetus will present the same blood alcohol level to that of his mother ... Would you have the idea to give to a baby, from birth, a baby bottle containing a dose of alcoholic beverage ...</div>
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SAF: FETAL ALCOHOL SYNDROME or sequelae of alcohol embryofetopathy</div>
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Fetal alcohol syndrome (FAS) is the most serious consequence of fetal alcohol syndrome and concerns of 700 to 3000 children, about 750,000 annual births.</div>
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All the consequences of alcohol, whether physical: malformations, growth retardation or neurological symptoms: behavioral disorders, medically called FAS: Fetal Syndrome Alcoholization.</div>
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Alcohol and Pregnancy</div>
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Alcohol is directly transmitted to the baby through the bloodstream. Drinking alcohol during pregnancy can cause FAS, a serious disease that can affect the child throughout his life.</div>
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FAS is a permanent disability caused by exposure of the embryo and fetus to alcohol during pregnancy, it is characterized by a set of specific physical and facial abnormalities.</div>
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The potent teratogen alcohol</div>
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- Small molecule CH3 - CH2 OH</div>
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- Crosses the placenta</div>
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- Concentration gradient in the embryo and fetus</div>
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- Gaining priority brain (theory of dispersion of flows)</div>
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- This is the only teratogen which can both cause death (miscarriage, stillbirth, perinatal death), malformation, IUGR (Intra-Growth Delays Uterine), developmental disorders and learning.</div>
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Malformation of internal organs</div>
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- Heart, kidneys, diaphragm, genitals.</div>
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- Other body parts: (palaces, joints, fingers and nails ...)</div>
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Brain: major action</div>
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- Intellectual dificience</div>
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The IQ of children atteinds FAS ranges from 15-115 with an average of 67</div>
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gimathhttp://www.blogger.com/profile/14320772004917580707noreply@blogger.comtag:blogger.com,1999:blog-3514023978283053194.post-24070806140636384922015-09-20T02:29:00.000-07:002015-09-20T02:35:43.777-07:00Addiction<div dir="rtl" style="text-align: right;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitu9hO6E9SbUGcabuyKipoRkCvWXlrTOQs_-p79SH-QwRXBoP6E1685YXSnrPNxxLVwKy0nCCTi3c0Jv9hz1mJGEnIzPh8CfEjGloZirWT3oafgF4ltQikCR9YMkoIcTr5Ht3jkS-0DfLH/s1600/addiction.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Addiction" border="0" height="153" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitu9hO6E9SbUGcabuyKipoRkCvWXlrTOQs_-p79SH-QwRXBoP6E1685YXSnrPNxxLVwKy0nCCTi3c0Jv9hz1mJGEnIzPh8CfEjGloZirWT3oafgF4ltQikCR9YMkoIcTr5Ht3jkS-0DfLH/s200/addiction.png" title="Addiction" width="200" /></a></div>
The "addiction" term is commonly used to talk of addiction to the use of a psychoactive substance whose absence causes a consumption psychic discomfort or physical, prompting consumers become addicted to resume its consumption and perpetuate.</div>
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Research conducted in the 1970 in the Anglo-Saxon countries, have shown that the notion of dependency is actually much broader and also includes "addictions without drugs." The term "addiction" is rather retained to consolidate addictions and addictions-free products.</div>
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Addiction What is it?</div>
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Addiction is a more or less alienating dependency relationship for the individual, and more or less accepted and sometimes totally rejected by the social environment of the latter, in respect of:</div>
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a product: drugs, tobacco, alcohol, drugs ...</div>
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a practice: play, purchase, sex, internet ...</div>
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More recently it was mentioned the possibility of addiction to almost everything: the work (workaholism), sport etc.</div>
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gimathhttp://www.blogger.com/profile/14320772004917580707noreply@blogger.comtag:blogger.com,1999:blog-3514023978283053194.post-28308661822758502702015-09-19T15:52:00.001-07:002015-09-19T15:52:15.441-07:00Drug And Addiction<div dir="rtl" style="text-align: right;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmudnSJMTpvv9gHZPe4ffWk397JWqgZkpWCJZOhrpE41axkU24z_y5DQRscGMMufcoZxyf741YEBg_uApLgs8rjJhwmBkDTufHFJqXa7XNnUrtIwDUyJqLTp7MNbBA0AuFHoBwcv58e6AX/s1600/dependence-on-drugs-1361863716_50.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="addiction drug" border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmudnSJMTpvv9gHZPe4ffWk397JWqgZkpWCJZOhrpE41axkU24z_y5DQRscGMMufcoZxyf741YEBg_uApLgs8rjJhwmBkDTufHFJqXa7XNnUrtIwDUyJqLTp7MNbBA0AuFHoBwcv58e6AX/s200/dependence-on-drugs-1361863716_50.jpg" title="addiction drug" width="200" /></a><b></b></div>
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<b><b><br /></b></b></div>
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<b>Drugs</b>:</div>
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Natural or synthetic substance with psychotropic effects raise related sensations of pleasure, urging for repetitive use leads to establish the permanence of this effect and prevent mental disorders (psychological dependence), or even physical (physical dependence), occurring in the judgment of this consumption, thus turned into need.</div>
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At a certain stage of this need is a servo (addiction) to the substance;</div>
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The drugged person or addict when it focuses on its concerns, neglecting the health and social consequences of compulsive consumption. In any case the word drugs should only be used for the purposes of drug or pharmacologically active substance.</div>
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<b>Addiction</b>:</div>
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The addiction is, in the ordinary sense, addicted to a drug. In the phenomenological sense, it is conduct that is based on repeated and irrepressible desire, despite the motivation and efforts of the subject to avoid it. The subject is engaging in addiction despite the acute awareness that he often abuses and loss of freedom of action, or their possibility.</div>
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The problems caused by addiction can be physical, psychological, relational, familial and social. The progressive degradation and continues at all these levels makes the return to a more controlled and more problematic behavior.</div>
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In psychoanalysis, the term addiction is used more broadly to the extent that it is more of an attitude intrapsychic, a mechanism, rather than the means to satisfy them. Parallel mechanisms may be involved in the determinants like anorexia nervosa.</div>
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<b>Criteria for addiction</b></div>
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They are numerous and vary as much as the views and theoretical references that underlie them. But most of them are built on the model called "Bio-Psycho-Social" which referred to biological aspects (addictogenic potential of the product, possible genetic history) to the sociological aspects (context, family environment, school, etc.) and psychological aspects (personality of the subject).</div>
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For example, and according to the mechanistic model Aviel Goodman, American psychiatrist describes:</div>
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- Inability to resist the impulse of acting out.</div>
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- Increasing sensation of tension preceding the start of the behavior immediately.</div>
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- Relief or pleasure during the period.</div>
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- Loss of control from the beginning of the crisis.</div>
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<b>Presence of at least five of the nine following criteria:</b></div>
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- Monopolisation of thought by the project addictive behavior.</div>
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- Intensity and duration of the most important episodes that originally desired.</div>
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- Repeated attempts to reduce, control or abandon behavior.</div>
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- Significant time spent preparing episodes, to undertake or recover.</div>
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- Commitment in behavior is such that the person can no longer perform basic actions (bathing, feeding) and leads to a divestment social, professional and family.</div>
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- Occurrence frequent episodes when the subject has to perform professional obligations, family or social.</div>
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- Continuation of the behavior despite the worsening social problems and despite knowledge of negative consequences.</div>
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- Marked tolerance, that is to say, need to increase the intensity or frequency to achieve the desired effect or diminished effect provided by a same intensity behavior.</div>
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- Restlessness, irritability and anxiety especially if the transition to the addictive act is delayed, prevented.</div>
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gimathhttp://www.blogger.com/profile/14320772004917580707noreply@blogger.comtag:blogger.com,1999:blog-3514023978283053194.post-86192452740078639972015-09-19T15:00:00.002-07:002015-11-09T15:07:35.446-08:00How Disgusting Your Kids Smoking<div dir="rtl" style="text-align: right;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8kAkXZCqxCBaNeNMasaBqxNBVSk6VanSwWmfF-yhjgbL8c97_F8GHLC7Vz6-_18k0430s3ipwo8NeX9Pa3XiSo-eTMh_PjYhmnxucsucYdyB_wxD1iEKyb257NQyNdV0V7pmDK4u5GZSR/s1600/2015-09-16+00_14_05-Diaporama+PowerPoint+-+%255BPr%25C3%25A9sentation2%255D.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="" border="0" height="118" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8kAkXZCqxCBaNeNMasaBqxNBVSk6VanSwWmfF-yhjgbL8c97_F8GHLC7Vz6-_18k0430s3ipwo8NeX9Pa3XiSo-eTMh_PjYhmnxucsucYdyB_wxD1iEKyb257NQyNdV0V7pmDK4u5GZSR/s200/2015-09-16+00_14_05-Diaporama+PowerPoint+-+%255BPr%25C3%25A9sentation2%255D.png" title="How Disgusting Your Kids Smoking" width="200" /></a>If smoking settles during adolescence, <a href="http://stop-smoking-cigarettes.blogspot.com/2015/09/10-ways-to-quit-smoking-cigarettes.html" target="_blank">smoking cessation</a> is more difficult and the risk of not letting the body unharmed after weaning is greater. Thus, primary prevention is the least costly and most effective. For that smoking does not become a pediatric disease, we must work together towards a single goal: the young must not start smoking.</div>
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Cigarettes are still too often linked to seduction and success. To impress the entourage to do as others, to appropriate symbol that passage to adulthood and vis-à-vis parents independence, one in two children in the panel falls in adolescence. If you parents, you smoke, you have to wonder how discourage your child from smoking, when addressing this theme and adopt what speech.</div>
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<b>Some numbers</b></div>
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Nearly 30% of young people aged 12 to 19 smoke.</div>
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Less than 5% smoke and 13 years, over 50% at 19 years.</div>
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The number of young smokers decline since 1977, however, since the 80s, girls smoke more than boys.</div>
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In 80% of cases, the first cigarette is smoked in adolescence.</div>
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We can roughly distinguish three age at which the child is more or less sensitive to recommendations, banned and medical justifications.</div>
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There is no ideal age to talk about it, the sooner the better. However, depending on the age of your child, listening will be different. You must therefore adapt your arguments.</div>
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<b>Children</b></div>
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From 8-12 years, children's position on tobacco is quite settled. They then consider that tobacco is dangerous to health, smells and stings the eyes. The image of smokers some members of his family in his eyes reflects the difficulty of stopping. At this age, children are hungry for knowledge on all topics; so, we must be able to speak to him of the harmful effects of smoking on the respiratory system - bronchial picture of a smoker in support - and the entire body of harmful substances contained in cigarette smoke. During this first age, it should best prepare children to the temptations of adolescence.</div>
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<b>Adolescence</b></div>
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At this age, dialogue with parents (symbol of authority that the teenager wants to eliminate) is sometimes difficult. The personality, like the body, are under construction.</div>
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gimathhttp://www.blogger.com/profile/14320772004917580707noreply@blogger.comtag:blogger.com,1999:blog-3514023978283053194.post-32285346573590992242015-09-19T14:57:00.000-07:002015-09-19T14:57:12.254-07:00Addiction From The First Puffs<div dir="rtl" style="text-align: right;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDYIl1x-o5yNb7bApfr3C6ovaXalJGbTE861663oi1DrclmBwTTxmv5lMFL98GLlUlUgDx56xtoFnWcArIeHGcqSiSxSw9DmLcpkMi4F_WlAaL6jUYwUCSFw-6h7Zywa5RXDudHMEBEnhY/s1600/mm.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Smoking" border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDYIl1x-o5yNb7bApfr3C6ovaXalJGbTE861663oi1DrclmBwTTxmv5lMFL98GLlUlUgDx56xtoFnWcArIeHGcqSiSxSw9DmLcpkMi4F_WlAaL6jUYwUCSFw-6h7Zywa5RXDudHMEBEnhY/s200/mm.jpg" title="Smoking" width="200" /></a></div>
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Young people react differently from adults facing the cigarette? They may become addicted to the same extent? A study conducted among American teenagers suggests that addiction mechanisms are involved earlier than previously thought.</div>
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The team of Dr. Joseph DiFranza (Worcester) is undertaking a survey of 700 youth aged 12 to 13 living in Massachusetts. The results observed in 95 young people, who acknowledged occasional smoking, just published in the journal "Tobacco Control" , and they really do not encourage optimism.</div>
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<b>Signs of addiction in a few weeks</b></div>
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The teenagers were interviewed in great detail three times on their smoking habits. Two thirds of those young smokers had symptoms of addiction to nicotine, which is reflected most often by a strong sense of addiction and a compelling urge to smoke, but also by irritability and anxiety. At fifth of these adolescents, addiction signs had appeared in the first four weeks of the first cigarette consumption. However, several college students said they felt the first manifestations of dependency in just days.</div>
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<b>cerebral action</b></div>
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These results have not surprised the authors of this work, who have specialized for several years in the study of smoking among young Americans. As they point out, various scientific studies have shown that the number of receptors to nicotine rises considerably in the brain when the administration of a second dose of nicotine. By interacting with more receivers, this substance could therefore cause brain changes very quickly. This would explain why there is no need for daily smokers to become addicted.</div>
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<b>Three types of youth</b></div>
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However, to the researchers, if addiction is common among younger smokers, even when smoking very little, all adolescents do not develop a dependency in the same way. For these scientists, teens smoking actually fall into three distinct categories. Beside young immediately becoming unconditional followers of the cigarette, there are also teenagers who become addicted to nicotine and more gradually higher doses. They gradually become regular smokers few years.</div>
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gimathhttp://www.blogger.com/profile/14320772004917580707noreply@blogger.comtag:blogger.com,1999:blog-3514023978283053194.post-40076784247431908772015-09-19T14:52:00.000-07:002015-09-19T14:52:11.999-07:0014 Ways To Quit Smoking Cigarettes<div dir="rtl" style="text-align: right;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIYa0lHcwy3zDgSi4ov_2ET_91oHpYnuUEkNsq9o2_ScFssPZf6C96WnydWdOrKb0HrC6QtNHRet8gotR0ULdf7pUHbybkd0VWcbIqZgX3cxV6Zk3ZjE6Byu51vsSUV_fGIYVxtFAa-HLJ/s1600/14+ways+to+quit+smoking+cigarettes.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Quit Smoking Cigarettes" border="0" height="114" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIYa0lHcwy3zDgSi4ov_2ET_91oHpYnuUEkNsq9o2_ScFssPZf6C96WnydWdOrKb0HrC6QtNHRet8gotR0ULdf7pUHbybkd0VWcbIqZgX3cxV6Zk3ZjE6Byu51vsSUV_fGIYVxtFAa-HLJ/s200/14+ways+to+quit+smoking+cigarettes.png" title="Quit Smoking Cigarettes" width="200" /></a>You can also to Read the subject of <a href="http://stop-smoking-cigarettes.blogspot.com/2015/09/10-ways-to-quit-smoking-cigarettes.html" target="_blank">10 Ways To Quit Smoking Cigarettes</a></div>
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Now we will put 14 another way to quit smoking</div>
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1. Change your cigarette smoking habit for nuts: walnuts for hulling 4 for each cigarette you want to smoke. This way you use your hands and mouth, achieving the same physical and mouthfeel that you would have to smoke.</div>
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2. Drag cinnamon toothpicks on you. Suck into every time you take the urge to smoke.</div>
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3. Make an appointment with an acupuncturist. There is evidence that auricular acupuncture (ie d. Needles in the ears) slows cigarette cravings with some success. So says Ather Ali, ND, a certified naturopath who complete postdoctoral research at Yale-Griffin Prevention Research Center in Derby, Connecticut, under a scholarship from the National Institutes of Health. You can also do it yourself by sticking "grains" (beads) on the acupuncture points and pressing them whenever a craving occurs.</div>
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4. Go to the health food store to buy a sativa extract Avena (oats). One study found that to take 1 ml four times a day, helps to significantly reduce the number of cigarettes consumed by smokers.</div>
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5. Think about difficult things you have done in the past. Ask people who know you well to remember the challenges you have overcome, says Dr. Lieberman. This will give you the confidence you need to meet your commitment not to smoke.</div>
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6. To minimize cravings, change your routine. Sit in a different chair at lunch or take another route to get to work. If you usually have a drink and a cigarette after work, change it for a walk. If you used to smoke with your morning coffee, switch to tea, or stop at Starbucks for a cup of java. The banner is non-smoking.</div>
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7. Tell your friends, coworkers, boss, partners, children, etc., how you feel about this situation than to keep your emotions for you. If something makes you angry, express it instead of choking smoke from a cigarette. If you are bored, admit it and find a dynamic activity to do instead of lighting up.</div>
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8. If you Relapsing, just start again. You have not failed. Some people have to try up to 8 times before succeeding.</div>
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9. Put all the money you save by not buying cigarettes in a large glass jar. You can really see how much you would have spent. Spend that money on something you've always wanted to do, but you never thought you could not afford, be it an Alaska cruise or first class ticket to visit an old friend of middle School.</div>
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10. Switch to decaf until you have successfully quit smoking for two months. Too much caffeine while you try to quit smoking can increase nervousness.</div>
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11. Create a non-smoking area. Do not allow anyone to use tobacco at home, car, or even sitting at your side in a restaurant. Make small posters "non-smoking" and install them around your home and in your car.</div>
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12. Find healthy things to snack on as you hang on you and you eat instead of cigarettes to quench this thirst for oral gratification. For example, try pistachios, sunflower seeds, lollipops or sugarless gum, carrot or celery. These are best if you are concerned about weight gain.</div>
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13. Imagine playing tennis. Or go play tennis. British researchers found that people who were trying to quit were unaware of their cravings more easily when they were told to visualize a tennis match.</div>
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14. Quit smoking when you are in a good period. Studies show that you are less likely to succeed if you quit during periods of depressed or under pressure from a lot of stress.</div>
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gimathhttp://www.blogger.com/profile/14320772004917580707noreply@blogger.com